Ep. 12 | Battling Intense Bagel Cravings

The holidays caused me to go into a dark spiral. I fell off the wagon when it comes to my diet. I started ordering unhealthy food via DoorDash every day, and now I'm trying to cleanse myself of this habit. To accomplish this, I'm currently doing a 72 hour fast. It's very hard not to fantasize about destroying myself with food. I have a terribly strong craving for salted bagels.